17 Vegan Instant Pot Recipes Everyone Is Making Right Now

by

Monet Noel

published

July 20, 2026

Published:

July 20, 2026
Monet Noel
17 Vegan Instant Pot Recipes Everyone Is Making Right Now

The Instant Pot has quickly become one of the most popular kitchen tools for home cooks, and it’s especially useful for preparing plant-based meals.

With the ability to cook beans, lentils, grains, and vegetables quickly while developing deep flavor, it’s no surprise that so many people rely on it for easy weeknight cooking.

Vegan dishes that might normally take hours to simmer can often be ready in a fraction of the time.

These vegan Instant Pot recipes are perfect for anyone looking to make satisfying meals without spending all evening in the kitchen.

Pressure cooking helps ingredients absorb spices and seasonings more deeply, creating rich and comforting flavors while keeping the cooking process simple.

From comforting soups and hearty stews to protein-packed lentil dishes and globally inspired meals, these recipes show just how versatile and flavorful plant-based cooking can be with the help of the Instant Pot.

1. Dal Makhani Instant Pot Recipe


credit: my heart beets

This rich and comforting Indian dish features black lentils simmered with tomatoes, garlic, ginger, and warm spices. The Instant Pot helps develop the deep, slow-cooked flavor in far less time than traditional methods. It’s creamy, hearty, and perfect served with rice or warm naan.

2. Instant Pot Black Beans

Cooking black beans from scratch is simple and convenient with the Instant Pot. These beans turn out tender, flavorful, and perfect for adding to tacos, burrito bowls, salads, or soups. It’s a great basic recipe to have on hand for easy plant-based meals throughout the week.

3. Cuban Beans And Rice


credit: two sleevers

Cuban beans and rice is a classic comfort dish packed with bold flavor. Fragrant spices, hearty beans, and fluffy rice come together to create a satisfying one-pot meal. It’s simple, filling, and perfect for a budget-friendly vegan dinner.

4. Chickpea Noodle Soup


credit: cookie + kate

This cozy soup is a plant-based twist on traditional chicken noodle soup. Chickpeas add protein and heartiness while vegetables and noodles create a comforting bowl that’s perfect for chilly days. The Instant Pot makes it quick and easy to prepare.

5. Instant Pot Mushroom Risotto

This creamy mushroom risotto delivers restaurant-quality flavor with far less effort thanks to the Instant Pot. The mushrooms add rich, savory depth while the rice cooks to a perfectly creamy texture. It’s an elegant yet easy vegan meal that feels a little special.

6. Instant Pot Vegan Stew

This hearty vegan stew is packed with tender vegetables, rich broth, and comforting herbs. The Instant Pot helps everything cook quickly while allowing the flavors to blend together beautifully. It’s a warm and satisfying meal that’s perfect for busy weeknights.

7. Vegan Instant Pot Lentils


credit: the vegan 8

Lentils cook perfectly in the Instant Pot, turning tender while soaking up the flavors of spices and aromatics. This simple yet satisfying dish can be served over rice, added to grain bowls, or enjoyed on its own. It’s an easy and protein-packed option for a healthy plant-based meal.

8. Instant Pot Vegan Burrito Bowls

These vegan burrito bowls are a flavorful and filling one-pot meal made with rice, beans, vegetables, and bold spices. The Instant Pot makes it easy to cook everything together for a quick dinner or convenient meal prep. Top with avocado, salsa, or fresh cilantro for even more flavor.

9. Instant Pot Vegan Butter Chicken with Tofu


credit: holy cow vegan

This plant-based twist on butter chicken swaps chicken for tofu while keeping the rich and creamy tomato-based sauce. The Instant Pot helps the tofu absorb the warm spices and flavors of the sauce. Serve it over rice for a comforting and satisfying vegan dinner.

10. Vegan Japanese Curry in Instant Pot


credit: vegan richa

Japanese curry is known for its thick, savory sauce and comforting flavor. This vegan version combines tender vegetables with warming spices to create a rich and satisfying dish. It’s perfect served over steamed rice for a cozy meal.

11. Instant Pot Vegan Tofu & Little Potato Stew


credit: i love vegan

This comforting stew features tender potatoes, flavorful broth, and protein-packed tofu. The Instant Pot helps everything cook quickly while blending the flavors together into a hearty meal. It’s simple, filling, and perfect for a cozy dinner.

12. Instant Pot Vegan Chili Mac And Cheese


credit: healthier steps

This comforting dish combines the bold flavors of chili with creamy, satisfying macaroni. Beans, spices, and pasta cook together in the Instant Pot for a hearty one-pot meal. It’s rich, filling, and perfect for a cozy dinner.

13. African Inspired Peanut Stew

This flavorful stew features a rich broth made with peanut butter, tomatoes, and warm spices. Tender vegetables simmer together to create a comforting and satisfying meal with bold, unique flavor. It’s a hearty plant-based dish that’s both nourishing and deeply flavorful.

14. Creamy Vegan Cauliflower Soup with Sausage and Kale

This creamy soup blends cauliflower into a smooth and comforting base while kale and plant-based sausage add heartiness and texture. The Instant Pot helps the flavors develop quickly while keeping the preparation simple. It’s a satisfying soup that balances comfort and nutrition.

15. Vegan Lasagna Soup


credit: vegan richa

All the comforting flavors of traditional lasagna come together in this easy soup version. Pasta, tomatoes, herbs, and savory ingredients create a rich and satisfying bowl. It’s a cozy meal that delivers classic Italian-inspired flavor with much less effort.

16. Carrot Celery Soup


credit: vegan dollhouse

This simple vegetable soup highlights the natural sweetness of carrots and the fresh flavor of celery. It’s light yet comforting and comes together quickly in the Instant Pot. Perfect for a nourishing lunch or a lighter dinner option.

17. Instant Pot Thai Curry with Tofu 

This vibrant curry features tofu simmered in a creamy coconut milk sauce with aromatic Thai spices. Vegetables add color, texture, and extra flavor to the dish. It’s a comforting and fragrant meal that pairs perfectly with steamed rice.

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